21.3 km | 02:28:31 | 06:58/km日期: 2015-09-05 17:32 - 總爬升: 167 m - 卡路里: 1334 Cal - 溫度: 29°C - 濕度: 77%
Pace: 07'48" / 06'13" / 06'20" / 05'50" / 06'35" / 05'10" / 07'05" / 06'14" / 07'28" / 07'03" / 06'23" / 07'36" / 06'35" / 06'17" / 08'43" / 08'44" / 07'26" / 07'23" / 08'14" / 07'07" / 06'16" / 07'00" /
9月累積里程 : 21.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'13" | 00:14'01" |
3 | 06'20" | 00:20'21" |
4 | 05'50" | 00:26'11" |
5 | 06'35" | 00:32'46" |
6 | 05'10" | 00:37'56" |
7 | 07'05" | 00:45'01" |
8 | 06'14" | 00:51'15" |
9 | 07'28" | 00:58'43" |
10 | 07'03" | 01:05'46" |
11 | 06'23" | 01:12'09" |
12 | 07'36" | 01:19'45" |
13 | 06'35" | 01:26'20" |
14 | 06'17" | 01:32'37" |
15 | 08'43" | 01:41'20" |
16 | 08'44" | 01:50'04" |
17 | 07'26" | 01:57'30" |
18 | 07'23" | 02:04'53" |
19 | 08'14" | 02:13'07" |
20 | 07'07" | 02:20'14" |
21 | 06'16" | 02:26'30" |
21.3 | 07'07" | 02:28'32" |