10.0 km | 00:46:38 | 04:38/km日期: 2013-06-16 13:10 - 卡路里: 496 Cal - 溫度: 32°C - 濕度: 69%
Pace: 04'34" / 04'34" / 04'41" / 04'38" / 04'42" / 04'32" / 04'38" / 04'45" / 04'45" / 04'30" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'03") | 1005 / 1005 |
2 | | 04'33" (+00'04") | 1003 / 2009 |
3 | | 04'40" (+00'11") | 989 / 2999 |
4 | | 04'40" (+00'11") | 1003 / 4002 |
5 | | 04'41" (+00'12") | 1002 / 5005 |
6 | | 04'32" (+00'03") | 1014 / 6019 |
7 | | 04'36" (+00'07") | 996 / 7016 |
8 | | 04'46" (+00'17") | 1005 / 8021 |
9 | | 04'44" (+00'15") | 995 / 9016 |
10 | | 04'29" | 1017 / 10033 |
6月累積里程 : 139.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'34" | 00:09'08" |
3 | 04'41" | 00:13'49" |
4 | 04'38" | 00:18'27" |
5 | 04'42" | 00:23'09" |
6 | 04'32" | 00:27'41" |
7 | 04'38" | 00:32'19" |
8 | 04'45" | 00:37'04" |
9 | 04'45" | 00:41'49" |
10 | 04'30" | 00:46'19" |
10.0 | 10'33" | 00:46'38" |