24.2 km | 02:51:53 | 07:06/km日期: 2022-08-28 05:59 - 總爬升: 794 m - 地點: 廣興河濱公園 - 天氣: 炎熱 - 卡路里: 1588 Cal - 平均步頻: 161 - 溫度: 25°C - 濕度: 86%
Pace: 05'44" / 05'56" / 06'19" / 06'16" / 06'56" / 06'32" / 07'40" / 08'25" / 09'47" / 09'40" / 07'39" / 07'39" / 08'57" / 08'08" / 06'00" / 05'48" / 05'41" / 07'31" / 05'56" / 05'30" / 05'46" / 07'23" / 06'20" / 08'28" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'10") | 996 / 996 |
2 | | 05'57" (+00'26") | 1008 / 2005 |
3 | | 06'20" (+00'49") | 996 / 3001 |
4 | | 06'14" (+00'43") | 1005 / 4006 |
5 | | 06'55" (+01'24") | 1001 / 5008 |
6 | | 06'30" (+00'59") | 1004 / 6013 |
7 | | 07'44" (+02'13") | 1004 / 7017 |
8 | | 08'21" (+02'50") | 1005 / 8023 |
9 | | 09'52" (+04'21") | 997 / 9020 |
10 | | 09'30" (+03'59") | 1032 / 10052 |
11 | | 07'40" (+02'09") | 992 / 11045 |
12 | | 07'40" (+02'09") | 1003 / 12048 |
13 | | 08'58" (+03'27") | 999 / 13048 |
14 | | 08'00" (+02'29") | 999 / 14047 |
15 | | 06'02" (+00'31") | 1005 / 15052 |
16 | | 05'47" (+00'16") | 1014 / 16067 |
17 | | 05'39" (+00'08") | 1008 / 17075 |
18 | | 07'34" (+02'03") | 1004 / 18080 |
19 | | 05'53" (+00'22") | 994 / 19074 |
20 | | 05'31" | 1007 / 20081 |
21 | | 05'48" (+00'17") | 997 / 21079 |
22 | | 07'18" (+01'47") | 1002 / 22082 |
23 | | 06'22" (+00'51") | 1012 / 23094 |
24 | | 08'31" (+03'00") | 1001 / 24095 |
25 | | 06'32" (+01'01") | 165 / 24261 |
8月累積里程 : 366.86 km
Android - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'56" | 00:11'40" |
3 | 06'19" | 00:17'59" |
4 | 06'16" | 00:24'15" |
5 | 06'56" | 00:31'11" |
6 | 06'32" | 00:37'43" |
7 | 07'40" | 00:45'23" |
8 | 08'25" | 00:53'48" |
9 | 09'47" | 01:03'35" |
10 | 09'40" | 01:13'15" |
11 | 07'39" | 01:20'54" |
12 | 07'39" | 01:28'33" |
13 | 08'57" | 01:37'30" |
14 | 08'08" | 01:45'38" |
15 | 06'00" | 01:51'38" |
16 | 05'48" | 01:57'26" |
17 | 05'41" | 02:03'07" |
18 | 07'31" | 02:10'38" |
19 | 05'56" | 02:16'34" |
20 | 05'30" | 02:22'04" |
21 | 05'46" | 02:27'50" |
22 | 07'23" | 02:35'13" |
23 | 06'20" | 02:41'33" |
24 | 08'28" | 02:50'01" |
24.2 | 06'49" | 02:51'43" |