13.3 km | 02:13:46 | 10:02/km日期: 2013-06-13 19:31 - 總爬升: 124 m - 卡路里: 659 Cal - 溫度: 28°C - 濕度: 76%
Pace: 04'00" / 04'14" / 03'29" / 05'40" / 09'10" / 06'51" / 02'35" / 02'42" / 02'48" / 64'26" / 03'41" / 03'27" / 03'12" / 56'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'08") | 3680 / 3680 |
2 | | 07'00" (+02'40") | 556 / 4237 |
3 | | 04'20" | 5026 / 9263 |
4 | | 05:28'13" (+23'53") | 185 / 9449 |
6月累積里程 : 130.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'00" | 00:04'00" |
2 | 04'14" | 00:08'14" |
3 | 03'29" | 00:11'43" |
4 | 05'40" | 00:17'23" |
5 | 09'10" | 00:26'33" |
6 | 06'51" | 00:33'24" |
7 | 02'35" | 00:35'59" |
8 | 02'42" | 00:38'41" |
9 | 02'48" | 00:41'29" |
10 | 64'26" | 01:45'55" |
11 | 03'41" | 01:49'36" |
12 | 03'27" | 01:53'03" |
13 | 03'12" | 01:56'15" |
13.3 | 55'59" | 02:13'46" |