28.6 km | 03:16:40 | 06:53/km日期: 2015-09-19 04:11 - 地點: 新月至秀朗 - 卡路里: 2073 Cal - 總步數: 32848 - 平均步頻: 167 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 77%
Pace: 07'19" / 06'50" / 06'57" / 06'39" / 06'49" / 06'50" / 06'58" / 06'46" / 06'41" / 06'42" / 10'21" / 06'30" / 06'36" / 06'15" / 08'19" / 06'13" / 06'27" / 06'15" / 06'16" / 06'19" / 06'19" / 06'23" / 06'07" / 06'16" / 06'14" / 08'14" / 07'17" / 06'44" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+01'11") | 1008 / 1008 | 167 / 82 |
2 | | 06'49" (+00'45") | 1000 / 2009 | 174 / 84 |
3 | | 06'54" (+00'50") | 1006 / 3015 | 175 / 82 |
4 | | 06'36" (+00'32") | 1006 / 4021 | 174 / 86 |
5 | | 06'47" (+00'43") | 1004 / 5026 | 175 / 84 |
6 | | 06'51" (+00'47") | 1006 / 6032 | 174 / 83 |
7 | | 06'52" (+00'48") | 1003 / 7035 | 176 / 82 |
8 | | 06'46" (+00'42") | 1007 / 8043 | 176 / 83 |
9 | | 06'36" (+00'32") | 1000 / 9043 | 176 / 85 |
10 | | 06'41" (+00'37") | 1000 / 10043 | 176 / 84 |
11 | | 10'21" (+04'17") | 1004 / 11048 | 135 / 71 |
12 | | 06'29" (+00'25") | 1002 / 12051 | 175 / 87 |
13 | | 06'33" (+00'29") | 1007 / 13058 | 176 / 86 |
14 | | 06'13" (+00'09") | 1002 / 14060 | 178 / 90 |
15 | | 08'19" (+02'15") | 1000 / 15061 | 138 / 86 |
16 | | 06'12" (+00'08") | 1010 / 16071 | 177 / 90 |
17 | | 06'25" (+00'21") | 1004 / 17075 | 173 / 89 |
18 | | 06'13" (+00'09") | 1004 / 18080 | 174 / 91 |
19 | | 06'14" (+00'10") | 1007 / 19088 | 176 / 90 |
20 | | 06'14" (+00'10") | 1006 / 20094 | 174 / 91 |
21 | | 06'16" (+00'12") | 1008 / 21103 | 174 / 91 |
22 | | 06'23" (+00'19") | 1001 / 22105 | 175 / 89 |
23 | | 06'04" | 1002 / 23108 | 176 / 93 |
24 | | 06'13" (+00'09") | 1002 / 24111 | 173 / 92 |
25 | | 06'15" (+00'11") | 1007 / 25118 | 173 / 91 |
26 | | 08'11" (+02'07") | 1006 / 26124 | 139 / 87 |
27 | | 07'12" (+01'08") | 1002 / 27127 | 155 / 89 |
28 | | 06'43" (+00'39") | 1000 / 28127 | 174 / 85 |
29 | | 08'45" (+02'41") | 563 / 28691 | 87 / 129 |
新北市鄧仲容
新北市鄧仲容
新北市鄧仲容