11.2 km | 01:17:31 | 06:54/km日期: 2015-09-19 06:26 - 卡路里: 927 Cal - 溫度: 23°C - 濕度: 80%
Pace: 06'51" / 06'09" / 06'14" / 06'43" / 07'21" / 07'55" / 06'22" / 06'03" / 07'28" / 07'05" / 07'38" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'48") | 1000 / 1000 |
2 | | 06'08" (+00'06") | 1000 / 2000 |
3 | | 06'14" (+00'12") | 1000 / 3000 |
4 | | 06'43" (+00'41") | 1000 / 4000 |
5 | | 07'20" (+01'18") | 1000 / 5000 |
6 | | 07'55" (+01'53") | 1000 / 6000 |
7 | | 06'21" (+00'19") | 1000 / 7000 |
8 | | 06'02" | 1000 / 8000 |
9 | | 07'27" (+01'25") | 1000 / 9000 |
10 | | 07'05" (+01'03") | 1000 / 10000 |
11 | | 07'37" (+01'35") | 1000 / 11000 |
12 | | 07'48" (+01'46") | 218 / 11218 |
9月累積里程 : 80.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'09" | 00:13'00" |
3 | 06'14" | 00:19'14" |
4 | 06'43" | 00:25'57" |
5 | 07'21" | 00:33'18" |
6 | 07'55" | 00:41'13" |
7 | 06'22" | 00:47'35" |
8 | 06'03" | 00:53'38" |
9 | 07'28" | 01:01'06" |
10 | 07'05" | 01:08'11" |
11 | 07'38" | 01:15'49" |
11.2 | 07'46" | 01:17'31" |