8.0 km | 00:38:02 | 04:44/km日期: 2015-09-18 11:49 - 卡路里: 433 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'07" / 05'01" / 04'32" / 04'38" / 04'45" / 05'00" / 04'32" / 04'26" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'41") | 1000 / 1000 |
2 | | 05'00" (+00'34") | 1000 / 2000 |
3 | | 04'31" (+00'05") | 1000 / 3000 |
4 | | 04'38" (+00'12") | 1000 / 4000 |
5 | | 04'45" (+00'19") | 1000 / 5000 |
6 | | 05'00" (+00'34") | 1000 / 6000 |
7 | | 04'31" (+00'05") | 1000 / 7000 |
8 | | 04'26" | 1000 / 8000 |
9 | | 02'12" | 9 / 8009 |
9月累積里程 :
226.30 km MIZUNO wave rider 18 累積 :
1404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'01" | 00:10'08" |
3 | 04'32" | 00:14'40" |
4 | 04'38" | 00:19'18" |
5 | 04'45" | 00:24'03" |
6 | 05'00" | 00:29'03" |
7 | 04'32" | 00:33'35" |
8 | 04'26" | 00:38'01" |
8.0 | 03'29" | 00:38'03" |