9.6 km | 00:47:18 | 04:54/km日期: 2015-09-17 16:44 - 地點: 大竹-大華 - 天氣: 晴 - 卡路里: 546 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'27" / 05'21" / 04'48" / 06'21" / 04'49" / 04'40" / 04'35" / 05'12" / 04'41" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'51") | 1000 / 1000 |
2 | | 05'20" (+00'45") | 1000 / 2000 |
3 | | 04'47" (+00'12") | 1000 / 3000 |
4 | | 04'44" (+00'09") | 1000 / 4000 |
5 | | 04'48" (+00'13") | 1000 / 5000 |
6 | | 04'40" (+00'05") | 1000 / 6000 |
7 | | 04'35" | 1000 / 7000 |
8 | | 05'07" (+00'32") | 1000 / 8000 |
9 | | 04'40" (+00'05") | 1000 / 9000 |
10 | | 04'53" (+00'18") | 637 / 9637 |
9月累積里程 : 241.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'21" | 00:10'48" |
3 | 04'48" | 00:15'36" |
4 | 06'21" | 00:21'57" |
5 | 04'49" | 00:26'46" |
6 | 04'40" | 00:31'26" |
7 | 04'35" | 00:36'01" |
8 | 05'12" | 00:41'13" |
9 | 04'41" | 00:45'54" |
9.6 | 04'53" | 00:49'01" |