10.0 km | 01:00:03 | 05:59/km日期: 2022-08-19 05:22 - 卡路里: 592 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 85%
Pace: 07'47" / 06'04" / 06'04" / 08'43" / 09'22" / 05'33" / 04'49" / 04'44" / 04'48" / 26'49" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+03'03") | 1000 / 1000 |
2 | | 06'04" (+01'21") | 1000 / 2000 |
3 | | 06'04" (+01'21") | 1000 / 3000 |
4 | | 06'15" (+01'32") | 1000 / 4000 |
5 | | 05'36" (+00'53") | 1000 / 5000 |
6 | | 05'32" (+00'49") | 1000 / 6000 |
7 | | 04'49" (+00'06") | 1000 / 7000 |
8 | | 04'43" | 1000 / 8000 |
9 | | 04'48" (+00'05") | 1000 / 9000 |
10 | | 08'17" (+03'34") | 1000 / 10000 |
11 | | 06'18" (+01'35") | 10 / 10010 |
8月累積里程 : 318.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'04" | 00:13'51" |
3 | 06'04" | 00:19'55" |
4 | 08'43" | 00:28'38" |
5 | 09'22" | 00:38'00" |
6 | 05'33" | 00:43'33" |
7 | 04'49" | 00:48'22" |
8 | 04'44" | 00:53'06" |
9 | 04'48" | 00:57'54" |
10 | 26'49" | 01:24'43" |
10.0 | 06'08" | 01:24'47" |