11.1 km | 01:07:40 | 06:07/km日期: 2022-08-18 19:56 - 卡路里: 597 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 71%
Pace: 06'04" / 06'03" / 05'58" / 06'13" / 06'14" / 05'52" / 06'31" / 06'25" / 06'14" / 05'33" / 05'59" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'30") | 991 / 991 |
2 | | 06'03" (+00'31") | 1013 / 2004 |
3 | | 05'59" (+00'27") | 995 / 3000 |
4 | | 06'12" (+00'40") | 1000 / 4001 |
5 | | 06'10" (+00'38") | 1009 / 5010 |
6 | | 06'04" (+00'32") | 1006 / 6017 |
7 | | 06'20" (+00'48") | 1002 / 7019 |
8 | | 06'26" (+00'54") | 1001 / 8020 |
9 | | 06'12" (+00'40") | 1008 / 9029 |
10 | | 05'32" | 1007 / 10037 |
11 | | 05'56" (+00'24") | 990 / 11028 |
12 | | 04'52" | 61 / 11089 |
8月累積里程 :
179.21 km lotto LT1AMR3106 累積 :
1000.2 kmAndroid - HMD Global Nokia 5.3 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'03" | 00:12'07" |
3 | 05'58" | 00:18'05" |
4 | 06'13" | 00:24'18" |
5 | 06'14" | 00:30'32" |
6 | 05'52" | 00:36'24" |
7 | 06'31" | 00:42'55" |
8 | 06'25" | 00:49'20" |
9 | 06'14" | 00:55'34" |
10 | 05'33" | 01:01'07" |
11 | 05'59" | 01:07'06" |
11.1 | 05'02" | 01:07'29" |