Yuanne 2022/08/17 訓練日誌 | Marathon's World

Yuanne 基隆
ID 704529

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63.8 km | 02:50:45 | 02:40/km

日期: 2022-08-17 07:58 - 總爬升: 509 m - 地點: 大坑 - 卡路里: 2967 Cal - 溫度: 28°C - 濕度: 85%

登山/健行

iPhone 上傳 | 1 year ago

·

看看附近有誰也在運動...

里程 (km)	配速 (/km)	時間 (累計時間)
1	29'24"	00:29'24"
2	16'43"	00:46'07"
3	15'44"	01:01'51"
4	02'07"	01:03'58"
5	07'51"	01:11'49"
6	02'46"	01:14'35"
7	01'00"	01:15'35"
8	00'47"	01:16'22"
9	00'50"	01:17'12"
10	00'55"	01:18'07"
11	00'49"	01:18'56"
12	00'43"	01:19'39"
13	00'46"	01:20'25"
14	00'40"	01:21'05"
15	00'50"	01:21'55"
16	00'50"	01:22'45"
17	00'48"	01:23'33"
18	00'48"	01:24'21"
19	00'47"	01:25'08"
20	00'43"	01:25'51"
21	00'47"	01:26'38"
22	00'48"	01:27'26"
23	00'55"	01:28'21"
24	00'48"	01:29'09"
25	00'43"	01:29'52"
26	00'41"	01:30'33"
27	00'46"	01:31'19"
28	00'37"	01:31'56"
29	00'38"	01:32'34"
30	00'37"	01:33'11"
31	00'36"	01:33'47"
32	00'40"	01:34'27"
33	00'39"	01:35'06"
34	00'36"	01:35'42"
35	00'35"	01:36'17"
36	00'38"	01:36'55"
37	00'39"	01:37'34"
38	00'45"	01:38'19"
39	00'45"	01:39'04"
40	00'40"	01:39'44"
41	00'41"	01:40'25"
42	02'29"	01:42'54"
43	00'35"	01:43'29"
44	00'35"	01:44'04"
45	00'36"	01:44'40"
46	00'42"	01:45'22"
47	00'38"	01:46'00"
48	00'42"	01:46'42"
49	01'18"	01:48'00"
50	00'15"	01:48'15"
51	00'38"	01:48'53"
52	00'41"	01:49'34"
53	00'41"	01:50'15"
54	00'33"	01:50'48"
55	00'37"	01:51'25"
56	00'38"	01:52'03"
57	00'40"	01:52'43"
58	00'44"	01:53'27"
59	02'37"	01:56'04"
60	03'26"	01:59'30"
61	01'41"	02:01'11"
62	04'38"	02:05'49"
63	13'11"	02:19'00"
64	13'53"	02:32'53"
63.8	-93'-41"	02:50'45"

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朋友動態

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0.3 km | 00:08:17 | 00:00/100m

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5.0 km | 00:31:37 | 06:18/km

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10.0 km | 00:58:12 | 05:48/km

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10.4 km | 00:57:32 | 05:31/km

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15.0 km | 01:29:31 | 05:57/km

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10.1 km | 00:55:14 | 05:27/km

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10.1 km | 00:55:26 | 05:28/km

randallkwo 上傳了新日誌

14.4 km | 01:59:25 | 08:19/km

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3.2 km | 00:44:54 | 14:02/km

林淦鈿（淦哥）回應了陳炯華的訓練日誌 : "為什麼沒來"