10.1 km | 00:57:06 | 05:40/km日期: 2022-08-17 05:17 - 卡路里: 619 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 87%
Pace: 07'25" / 06'12" / 05'37" / 05'48" / 05'36" / 05'32" / 05'25" / 05'18" / 05'20" / 04'40" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+02'45") | 1000 / 1000 |
2 | | 06'12" (+01'33") | 1000 / 2000 |
3 | | 05'36" (+00'57") | 1000 / 3000 |
4 | | 05'48" (+01'09") | 1000 / 4000 |
5 | | 05'36" (+00'57") | 1000 / 5000 |
6 | | 05'31" (+00'52") | 1000 / 6000 |
7 | | 05'25" (+00'46") | 1000 / 7000 |
8 | | 05'17" (+00'38") | 1000 / 8000 |
9 | | 05'20" (+00'41") | 1000 / 9000 |
10 | | 04'39" | 1000 / 10000 |
11 | | 04'30" | 50 / 10050 |
8月累積里程 : 203.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'12" | 00:13'37" |
3 | 05'37" | 00:19'14" |
4 | 05'48" | 00:25'02" |
5 | 05'36" | 00:30'38" |
6 | 05'32" | 00:36'10" |
7 | 05'25" | 00:41'35" |
8 | 05'18" | 00:46'53" |
9 | 05'20" | 00:52'13" |
10 | 04'40" | 00:56'53" |
10.1 | 04'34" | 00:57'07" |