8.0 km | 03:39:37 | 27:18/km日期: 2022-08-14 08:09 - 總爬升: 661 m - 卡路里: 375 Cal - 平均步頻: 112
Pace: 31'15" / 40'11" / 55'48" / 21'05" / 20'26" / 18'59" / 116'06" / 25'38" / 35'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 31'15" (+13'49") | 1000 / 1000 |
2 | | 37'58" (+20'32") | 1000 / 2000 |
3 | | 36'44" (+19'18") | 1000 / 3000 |
4 | | 21'05" (+03'39") | 1000 / 4000 |
5 | | 20'25" (+02'59") | 1000 / 5000 |
6 | | 17'26" | 1000 / 6000 |
7 | | 28'04" (+10'38") | 1000 / 7000 |
8 | | 25'13" (+07'47") | 1000 / 8000 |
9 | | 32'42" (+15'16") | 42 / 8042 |
8月累積里程 :
200.25 km HOKA ONE ONE Clifton 6 累積 :
366.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 31'15" | 00:31'15" |
2 | 40'11" | 01:11'26" |
3 | 55'48" | 02:07'14" |
4 | 21'05" | 02:28'19" |
5 | 20'26" | 02:48'45" |
6 | 18'59" | 03:07'44" |
7 | 116'06" | 05:03'50" |
8 | 25'38" | 05:29'28" |
8.0 | 32'29" | 05:30'51" |