15.1 km | 01:48:57 | 07:14/km日期: 2022-08-13 17:54 - 平均心率: 139 - 卡路里: 699 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 63%
Pace: 07'38" / 07'05" / 07'16" / 07'08" / 07'10" / 07'14" / 07'08" / 07'13" / 07'27" / 07'08" / 07'10" / 07'19" / 07'22" / 07'12" / 07'11" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'26") | 1000 / 1000 |
| 2 | | 07'04" | 1000 / 2000 |
| 3 | | 07'15" (+00'11") | 1000 / 3000 |
| 4 | | 07'08" (+00'04") | 1000 / 4000 |
| 5 | | 07'09" (+00'05") | 1000 / 5000 |
| 6 | | 07'14" (+00'10") | 1000 / 6000 |
| 7 | | 07'07" (+00'03") | 1000 / 7000 |
| 8 | | 07'13" (+00'09") | 1000 / 8000 |
| 9 | | 07'26" (+00'22") | 1000 / 9000 |
| 10 | | 07'07" (+00'03") | 1000 / 10000 |
| 11 | | 07'10" (+00'06") | 1000 / 11000 |
| 12 | | 07'18" (+00'14") | 1000 / 12000 |
| 13 | | 07'21" (+00'17") | 1000 / 13000 |
| 14 | | 07'12" (+00'08") | 1000 / 14000 |
| 15 | | 07'10" (+00'06") | 1000 / 15000 |
| 16 | | 07'22" (+00'18") | 52 / 15052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 216.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'05" | 00:14'43" |
| 3 | 07'16" | 00:21'59" |
| 4 | 07'08" | 00:29'07" |
| 5 | 07'10" | 00:36'17" |
| 6 | 07'14" | 00:43'31" |
| 7 | 07'08" | 00:50'39" |
| 8 | 07'13" | 00:57'52" |
| 9 | 07'27" | 01:05'19" |
| 10 | 07'08" | 01:12'27" |
| 11 | 07'10" | 01:19'37" |
| 12 | 07'19" | 01:26'56" |
| 13 | 07'22" | 01:34'18" |
| 14 | 07'12" | 01:41'30" |
| 15 | 07'11" | 01:48'41" |
| 15.1 | 07'33" | 01:49'05" |
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