5.1 km | 01:51:15 | 21:51/km日期: 2022-07-30 09:40 - 卡路里: 188 Cal - 平均步頻: 102
Pace: 36'13" / 14'14" / 16'01" / 15'33" / 27'51" / 15'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 36'12" (+21'59") | 1000 / 1000 |
2 | | 14'13" | 1000 / 2000 |
3 | | 16'00" (+01'47") | 1000 / 3000 |
4 | | 15'33" (+01'20") | 1000 / 4000 |
5 | | 27'49" (+13'36") | 1000 / 5000 |
6 | | 16'01" (+01'48") | 88 / 5088 |
7月累積里程 : 50.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 36'13" | 00:36'13" |
2 | 14'14" | 00:50'27" |
3 | 16'01" | 01:06'28" |
4 | 15'33" | 01:22'01" |
5 | 27'51" | 01:49'52" |
5.1 | 15'44" | 01:51'16" |