15.5 km | 01:53:47 | 07:21/km日期: 2022-08-13 05:40 - 總爬升: 372 m - 地點: 風櫃嘴 - 平均心率: 143 - 卡路里: 767 Cal - 平均步頻: 176
Pace: 09'03" / 07'31" / 08'02" / 09'41" / 08'36" / 08'49" / 22'17" / 09'41" / 06'57" / 09'18" / 06'40" / 08'20" / 05'36" / 06'21" / 06'45" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'03" (+03'28") | 1000 / 1000 |
2 | | 07'30" (+01'55") | 1000 / 2000 |
3 | | 08'02" (+02'27") | 1000 / 3000 |
4 | | 09'40" (+04'05") | 1000 / 4000 |
5 | | 08'36" (+03'01") | 1000 / 5000 |
6 | | 08'48" (+03'13") | 1000 / 6000 |
7 | | 07'43" (+02'08") | 1000 / 7000 |
8 | | 07'31" (+01'56") | 1000 / 8000 |
9 | | 06'57" (+01'22") | 1000 / 9000 |
10 | | 06'22" (+00'47") | 1000 / 10000 |
11 | | 06'29" (+00'54") | 1000 / 11000 |
12 | | 06'06" (+00'31") | 1000 / 12000 |
13 | | 05'35" | 1000 / 13000 |
14 | | 06'21" (+00'46") | 1000 / 14000 |
15 | | 06'24" (+00'49") | 1000 / 15000 |
16 | | 05'34" | 462 / 15462 |
新北市Ailsa