18.0 km | 01:51:41 | 06:11/km日期: 2022-08-13 05:14 - 平均心率: 131 - 卡路里: 1354 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 83%
Pace: 06'11" / 06'09" / 06'19" / 06'00" / 06'23" / 06'14" / 06'09" / 06'10" / 06'12" / 06'00" / 05'54" / 05'44" / 05'48" / 05'37" / 05'37" / 05'50" / 05'44" / 09'18" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'42") | 1000 / 1000 |
| 2 | | 06'08" (+00'32") | 1000 / 2000 |
| 3 | | 06'18" (+00'42") | 1000 / 3000 |
| 4 | | 06'00" (+00'24") | 1000 / 4000 |
| 5 | | 06'22" (+00'46") | 1000 / 5000 |
| 6 | | 06'14" (+00'38") | 1000 / 6000 |
| 7 | | 06'08" (+00'32") | 1000 / 7000 |
| 8 | | 06'10" (+00'34") | 1000 / 8000 |
| 9 | | 06'12" (+00'36") | 1000 / 9000 |
| 10 | | 05'59" (+00'23") | 1000 / 10000 |
| 11 | | 05'54" (+00'18") | 1000 / 11000 |
| 12 | | 05'44" (+00'08") | 1000 / 12000 |
| 13 | | 05'47" (+00'11") | 1000 / 13000 |
| 14 | | 05'37" (+00'01") | 1000 / 14000 |
| 15 | | 05'36" | 1000 / 15000 |
| 16 | | 05'50" (+00'14") | 1000 / 16000 |
| 17 | | 05'43" (+00'07") | 1000 / 17000 |
| 18 | | 09'18" (+03'42") | 1000 / 18000 |
| 19 | | 11'21" (+05'45") | 20 / 18020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
417.57 km 
MIZUNO WAVE RIDER24 累積 :
1108.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'09" | 00:12'20" |
| 3 | 06'19" | 00:18'39" |
| 4 | 06'00" | 00:24'39" |
| 5 | 06'23" | 00:31'02" |
| 6 | 06'14" | 00:37'16" |
| 7 | 06'09" | 00:43'25" |
| 8 | 06'10" | 00:49'35" |
| 9 | 06'12" | 00:55'47" |
| 10 | 06'00" | 01:01'47" |
| 11 | 05'54" | 01:07'41" |
| 12 | 05'44" | 01:13'25" |
| 13 | 05'48" | 01:19'13" |
| 14 | 05'37" | 01:24'50" |
| 15 | 05'37" | 01:30'27" |
| 16 | 05'50" | 01:36'17" |
| 17 | 05'44" | 01:42'01" |
| 18 | 09'18" | 01:51'19" |
| 18.0 | 11'22" | 01:51'33" |
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