9.1 km | 02:15:28 | 14:55/km日期: 2022-08-06 07:50 - 總爬升: 275 m - 卡路里: 374 Cal - 平均步頻: 138 - 溫度: 29°C - 濕度: 81%
Pace: 15'29" / 11'16" / 11'35" / 14'59" / 11'31" / 14'30" / 16'31" / 25'27" / 14'06" / 01'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'26" (+04'10") | 1000 / 1000 |
2 | | 11'16" | 1000 / 2000 |
3 | | 11'36" (+00'20") | 1000 / 3000 |
4 | | 14'59" (+03'43") | 1000 / 4000 |
5 | | 11'30" (+00'14") | 1000 / 5000 |
6 | | 14'29" (+03'13") | 1000 / 6000 |
7 | | 16'29" (+05'13") | 1000 / 7000 |
8 | | 25'26" (+14'10") | 1000 / 8000 |
9 | | 14'07" (+02'51") | 1000 / 9000 |
10 | | 01'12" | 74 / 9074 |
8月累積里程 : 70.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'29" | 00:15'29" |
2 | 11'16" | 00:26'45" |
3 | 11'35" | 00:38'20" |
4 | 14'59" | 00:53'19" |
5 | 11'31" | 01:04'50" |
6 | 14'30" | 01:19'20" |
7 | 16'31" | 01:35'51" |
8 | 25'27" | 02:01'18" |
9 | 14'06" | 02:15'24" |
9.1 | 01'07" | 02:15'29" |