7.2 km | 00:44:08 | 06:10/km日期: 2022-08-13 03:45 - 平均心率: 126 - 卡路里: 294 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 89%
Pace: 06'25" / 06'15" / 06'07" / 11'43" / 06'22" / 06'04" / 05'54" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'31") | 1000 / 1000 |
| 2 | | 06'15" (+00'21") | 1000 / 2000 |
| 3 | | 06'06" (+00'12") | 1000 / 3000 |
| 4 | | 06'07" (+00'13") | 1000 / 4000 |
| 5 | | 06'21" (+00'27") | 1000 / 5000 |
| 6 | | 06'03" (+00'09") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 05'48" | 153 / 7153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
8月累積里程 : 83.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'15" | 00:12'40" |
| 3 | 06'07" | 00:18'47" |
| 4 | 11'43" | 00:30'30" |
| 5 | 06'22" | 00:36'52" |
| 6 | 06'04" | 00:42'56" |
| 7 | 05'54" | 00:48'50" |
| 7.2 | 05'51" | 00:49'44" |
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