11.1 km | 01:18:51 | 07:06/km日期: 2022-08-12 19:51 - 卡路里: 599 Cal - 平均步頻: 187 - 溫度: 29°C - 濕度: 76%
Pace: 05'52" / 06'05" / 06'40" / 06'56" / 07'03" / 07'26" / 07'18" / 07'57" / 08'01" / 08'15" / 06'40" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 996 / 996 |
2 | | 06'04" (+00'16") | 1000 / 1996 |
3 | | 06'38" (+00'50") | 1001 / 2998 |
4 | | 07'00" (+01'12") | 1004 / 4002 |
5 | | 06'58" (+01'10") | 996 / 4998 |
6 | | 07'25" (+01'37") | 999 / 5998 |
7 | | 07'23" (+01'35") | 1004 / 7002 |
8 | | 07'56" (+02'08") | 1002 / 8004 |
9 | | 08'00" (+02'12") | 1000 / 9004 |
10 | | 08'13" (+02'25") | 1002 / 10006 |
11 | | 06'38" (+00'50") | 1002 / 11009 |
12 | | 05'48" | 77 / 11086 |
8月累積里程 :
179.21 km lotto LT1AMR3106 累積 :
1000.2 kmAndroid - HMD Global Nokia 5.3 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'05" | 00:11'57" |
3 | 06'40" | 00:18'37" |
4 | 06'56" | 00:25'33" |
5 | 07'03" | 00:32'36" |
6 | 07'26" | 00:40'02" |
7 | 07'18" | 00:47'20" |
8 | 07'57" | 00:55'17" |
9 | 08'01" | 01:03'18" |
10 | 08'15" | 01:11'33" |
11 | 06'40" | 01:18'13" |
11.1 | 05'10" | 01:18'40" |