10.1 km | 00:59:39 | 05:56/km日期: 2022-08-12 06:27 - 卡路里: 706 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'27" / 06'29" / 05'59" / 05'07" / 05'30" / 05'38" / 05'24" / 17'01" / 06'38" / 06'07" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'20") | 1000 / 1000 |
| 2 | | 05'59" (+00'53") | 1000 / 2000 |
| 3 | | 05'59" (+00'53") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'30" (+00'24") | 1000 / 5000 |
| 6 | | 05'38" (+00'32") | 1000 / 6000 |
| 7 | | 05'23" (+00'17") | 1000 / 7000 |
| 8 | | 06'38" (+01'32") | 1000 / 8000 |
| 9 | | 06'31" (+01'25") | 1000 / 9000 |
| 10 | | 06'07" (+01'01") | 1000 / 10000 |
| 11 | | 05'24" (+00'18") | 52 / 10052 |
8月累積里程 : 202.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'29" | 00:12'56" |
| 3 | 05'59" | 00:18'55" |
| 4 | 05'07" | 00:24'02" |
| 5 | 05'30" | 00:29'32" |
| 6 | 05'38" | 00:35'10" |
| 7 | 05'24" | 00:40'34" |
| 8 | 17'01" | 00:57'35" |
| 9 | 06'38" | 01:04'13" |
| 10 | 06'07" | 01:10'20" |
| 10.1 | 05'22" | 01:10'37" |
ricky tseng 說推
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