18.1 km | 01:50:18 | 06:05/km日期: 2022-08-12 04:34 - 總爬升: 214 m - 卡路里: 1141 Cal - 平均步頻: 3 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'33" / 05'33" / 06'14" / 06'32" / 06'36" / 06'03" / 05'51" / 05'48" / 05'53" / 06'09" / 06'01" / 05'56" / 05'57" / 06'14" / 05'46" / 05'42" / 05'39" / 06'02" / 15'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'58") | 1014 / 1014 |
2 | | 05'33" (+00'04") | 997 / 2012 |
3 | | 06'15" (+00'46") | 1011 / 3024 |
4 | | 06'37" (+01'08") | 1035 / 4059 |
5 | | 06'27" (+00'58") | 1001 / 5060 |
6 | | 06'01" (+00'32") | 997 / 6057 |
7 | | 05'52" (+00'23") | 1015 / 7073 |
8 | | 05'49" (+00'20") | 1002 / 8075 |
9 | | 05'55" (+00'26") | 1005 / 9081 |
10 | | 06'07" (+00'38") | 1002 / 10084 |
11 | | 05'56" (+00'27") | 1006 / 11090 |
12 | | 05'59" (+00'30") | 1010 / 12101 |
13 | | 05'59" (+00'30") | 997 / 13098 |
14 | | 06'17" (+00'48") | 1009 / 14107 |
15 | | 05'41" (+00'12") | 1026 / 15134 |
16 | | 05'40" (+00'11") | 1039 / 16173 |
17 | | 05'29" | 1013 / 17187 |
18 | | 06'11" (+00'42") | 1008 / 18195 |
台中Steven Lai(賴建成)
台中Steven Lai(賴建成)