10.6 km | 01:21:11 | 07:41/km日期: 2015-06-17 20:00 - 總爬升: 130 m - 卡路里: 494 Cal - 總步數: 12914 - 平均步頻: 159 - 平均步幅: 81 cm - 溫度: 30°C - 濕度: 76%
Pace: 05'21" / 05'33" / 05'17" / 06'04" / 06'49" / 06'23" / 07'18" / 06'38" / 07'31" / 07'03" / 07'12" / 07'10" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" | 3276 / 3276 | 165 / 90 |
2 | | 07'16" (+00'34") | 1763 / 5040 | 162 / 84 |
3 | | 07'46" (+01'04") | 1794 / 6834 | 158 / 81 |
4 | | 08'17" (+01'35") | 1729 / 8564 | 159 / 75 |
5 | | 09'04" (+02'22") | 1992 / 10557 | 148 / 74 |
6月累積里程 : 73.57 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'33" | 00:10'54" |
3 | 05'17" | 00:16'11" |
4 | 06'04" | 00:22'15" |
5 | 06'49" | 00:29'04" |
6 | 06'23" | 00:35'27" |
7 | 07'18" | 00:42'45" |
8 | 06'38" | 00:49'23" |
9 | 07'31" | 00:56'54" |
10 | 07'03" | 01:03'57" |
11 | 07'12" | 01:11'09" |
12 | 07'10" | 01:18'19" |
10.6 | -1'-59" | 01:21'11" |