29.2 km | 04:59:22 | 10:14/km日期: 2015-09-13 05:46 - 總爬升: 1120 m - 卡路里: 1579 Cal - 總步數: 33148 - 平均步頻: 110 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 75%
Pace: 10'19" / 10'19" / 10'25" / 10'42" / 07'59" / 06'32" / 07'00" / 06'52" / 06'44" / 09'50" / 09'51" / 10'09" / 07'47" / 10'35" / 08'50" / 09'38" / 09'56" / 12'25" / 11'11" / 09'59" / 08'59" / 08'00" / 12'15" / 19'49" / 16'43" / 18'00" / 07'16" / 07'05" / 09'55" / 17'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'15" (+03'43") | 1005 / 1005 | 140 / 69 |
2 | | 10'16" (+03'44") | 1003 / 2009 | 170 / 57 |
3 | | 10'22" (+03'50") | 1003 / 3013 | 169 / 56 |
4 | | 10'39" (+04'07") | 1003 / 4016 | 134 / 69 |
5 | | 07'57" (+01'25") | 1004 / 5020 | 168 / 74 |
6 | | 06'32" | 1009 / 6029 | 168 / 90 |
7 | | 06'55" (+00'23") | 1000 / 7030 | 173 / 83 |
8 | | 06'51" (+00'19") | 1009 / 8040 | 169 / 86 |
9 | | 06'39" (+00'07") | 1000 / 9041 | 166 / 90 |
10 | | 10'01" (+03'29") | 1006 / 10048 | 117 / 85 |
11 | | 09'49" (+03'17") | 1000 / 11048 | 121 / 83 |
12 | | 10'08" (+03'36") | 1010 / 12058 | 124 / 79 |
13 | | 07'41" (+01'09") | 1001 / 13060 | 161 / 80 |
14 | | 10'34" (+04'02") | 1001 / 14061 | 121 / 77 |
15 | | 08'50" (+02'18") | 1008 / 15070 | 159 / 70 |
16 | | 09'36" (+03'04") | 1003 / 16074 | 142 / 73 |
17 | | 09'50" (+03'18") | 1005 / 17080 | 162 / 62 |
18 | | 13'08" (+06'36") | 1006 / 18086 | 71 / 105 |
19 | | 10'23" (+03'51") | 1001 / 19088 | 127 / 75 |
20 | | 09'54" (+03'22") | 1003 / 20091 | 144 / 69 |
21 | | 09'31" (+02'59") | 1001 / 21093 | 145 / 72 |
22 | | 07'34" (+01'02") | 1004 / 22097 | 165 / 79 |
23 | | 12'54" (+06'22") | 1007 / 23105 | 58 / 133 |
24 | | 19'35" (+13'03") | 1002 / 24108 | 5 / 879 |
25 | | 17'06" (+10'34") | 1007 / 25115 | 5 / 1145 |
26 | | 16'59" (+10'27") | 1007 / 26123 | 19 / 296 |
27 | | 07'05" (+00'33") | 1006 / 27130 | 152 / 92 |
28 | | 07'06" (+00'34") | 1000 / 28130 | 166 / 84 |
29 | | 10'12" (+03'40") | 1008 / 29138 | 22 / 427 |
30 | | 13'34" (+07'02") | 243 / 29381 | 8 / 868 |
新北市強舒媺