33.9 km | 05:04:09 | 08:58/km日期: 2015-09-13 07:00 - 總爬升: 188 m - 卡路里: 1981 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'59" / 06'20" / 06'12" / 06'42" / 06'30" / 06'17" / 06'23" / 06'39" / 06'03" / 06'08" / 14'17" / 06'18" / 06'01" / 08'29" / 12'58" / 16'54" / 25'17" / 10'16" / 07'17" / 06'51" / 06'17" / 05'44" / 06'48" / 06'43" / 07'48" / 07'14" / 08'17" / 10'27" / 09'15" / 20'14" / 12'29" / 06'33" / 07'55" / 11'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'10") | 993 / 993 |
2 | | 06'19" (+00'34") | 999 / 1992 |
3 | | 06'15" (+00'30") | 1008 / 3001 |
4 | | 06'35" (+00'50") | 1016 / 4017 |
5 | | 06'34" (+00'49") | 987 / 5005 |
6 | | 06'17" (+00'32") | 1017 / 6023 |
7 | | 06'19" (+00'34") | 991 / 7014 |
8 | | 06'43" (+00'58") | 1019 / 8034 |
9 | | 06'00" (+00'15") | 1001 / 9035 |
10 | | 06'07" (+00'22") | 994 / 10029 |
11 | | 14'13" (+08'28") | 1009 / 11038 |
12 | | 06'19" (+00'34") | 993 / 12032 |
13 | | 05'59" (+00'14") | 1013 / 13045 |
14 | | 08'40" (+02'55") | 998 / 14044 |
15 | | 14'28" (+08'43") | 1001 / 15046 |
16 | | 16'06" (+10'21") | 1004 / 16051 |
17 | | 24'34" (+18'49") | 988 / 17039 |
18 | | 10'27" (+04'42") | 1014 / 18053 |
19 | | 07'00" (+01'15") | 992 / 19046 |
20 | | 06'48" (+01'03") | 1013 / 20059 |
21 | | 06'17" (+00'32") | 992 / 21051 |
22 | | 05'45" | 1005 / 22057 |
23 | | 06'50" (+01'05") | 1010 / 23067 |
24 | | 06'46" (+01'01") | 993 / 24060 |
25 | | 07'48" (+02'03") | 1004 / 25064 |
26 | | 07'16" (+01'31") | 1001 / 26066 |
27 | | 08'18" (+02'33") | 1016 / 27083 |
28 | | 10'18" (+04'33") | 1005 / 28088 |
29 | | 09'10" (+03'25") | 1010 / 29099 |
30 | | 26'57" (+21'12") | 985 / 30084 |
31 | | 06'03" (+00'18") | 1013 / 31098 |
32 | | 06'38" (+00'53") | 1009 / 32108 |
33 | | 07'57" (+02'12") | 995 / 33103 |
34 | | 11'38" (+05'53") | 758 / 33862 |
9月累積里程 : 241.97 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'20" | 00:13'19" |
3 | 06'12" | 00:19'31" |
4 | 06'42" | 00:26'13" |
5 | 06'30" | 00:32'43" |
6 | 06'17" | 00:39'00" |
7 | 06'23" | 00:45'23" |
8 | 06'39" | 00:52'02" |
9 | 06'03" | 00:58'05" |
10 | 06'08" | 01:04'13" |
11 | 14'17" | 01:18'30" |
12 | 06'18" | 01:24'48" |
13 | 06'01" | 01:30'49" |
14 | 08'29" | 01:39'18" |
15 | 12'58" | 01:52'16" |
16 | 16'54" | 02:09'10" |
17 | 25'17" | 02:34'27" |
18 | 10'16" | 02:44'43" |
19 | 07'17" | 02:52'00" |
20 | 06'51" | 02:58'51" |
21 | 06'17" | 03:05'08" |
22 | 05'44" | 03:10'52" |
23 | 06'48" | 03:17'40" |
24 | 06'43" | 03:24'23" |
25 | 07'48" | 03:32'11" |
26 | 07'14" | 03:39'25" |
27 | 08'17" | 03:47'42" |
28 | 10'27" | 03:58'09" |
29 | 09'15" | 04:07'24" |
30 | 20'14" | 04:27'38" |
31 | 12'29" | 04:40'07" |
32 | 06'33" | 04:46'40" |
33 | 07'55" | 04:54'35" |
33.9 | 11'05" | 05:04'09" |