7.2 km | 00:35:00 | 04:52/km日期: 2015-09-09 18:15 - 卡路里: 638 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'14" / 04'21" / 04'31" / 04'23" / 04'55" / 04'47" / 04'41" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'54") | 991 / 991 |
2 | | 04'20" | 1020 / 2012 |
3 | | 04'31" (+00'11") | 991 / 3003 |
4 | | 04'22" (+00'02") | 1012 / 4015 |
5 | | 04'54" (+00'34") | 1012 / 5027 |
6 | | 04'45" (+00'25") | 1011 / 6039 |
7 | | 04'41" (+00'21") | 1001 / 7040 |
8 | | 05'18" (+00'58") | 185 / 7226 |
9月累積里程 : 238.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 04'21" | 00:10'35" |
3 | 04'31" | 00:15'06" |
4 | 04'23" | 00:19'29" |
5 | 04'55" | 00:24'24" |
6 | 04'47" | 00:29'11" |
7 | 04'41" | 00:33'52" |
7.2 | 06'17" | 00:35'00" |