47.0 km | 06:18:48 | 08:03/km日期: 2015-09-11 23:54 - 總爬升: 249 m - 卡路里: 2540 Cal - 溫度: 24°C - 濕度: 81%
Pace: 06'08" / 06'00" / 06'41" / 06'15" / 08'16" / 06'32" / 06'12" / 06'00" / 06'04" / 06'00" / 06'20" / 06'04" / 06'04" / 07'08" / 13'40" / 05'52" / 06'16" / 06'04" / 07'36" / 06'48" / 06'08" / 15'12" / 08'08" / 07'04" / 09'20" / 06'28" / 06'48" / 11'12" / 12'32" / 21'28" / 06'12" / 06'12" / 06'20" / 09'32" / 11'04" / 06'48" / 18'00" / 10'28" / 06'56" / 06'48" / 07'32" / 10'44" / 10'40" / 05'48" / 05'52" / 06'04" / 115'33" /
9月累積里程 :
219.25 km 
Brooks Glycerin 12 累積 :
1300.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'00" | 00:12'08" |
| 3 | 06'41" | 00:18'49" |
| 4 | 06'15" | 00:25'04" |
| 5 | 08'16" | 00:33'20" |
| 6 | 06'32" | 00:39'52" |
| 7 | 06'12" | 00:46'04" |
| 8 | 06'00" | 00:52'04" |
| 9 | 06'04" | 00:58'08" |
| 10 | 06'00" | 01:04'08" |
| 11 | 06'20" | 01:10'28" |
| 12 | 06'04" | 01:16'32" |
| 13 | 06'04" | 01:22'36" |
| 14 | 07'08" | 01:29'44" |
| 15 | 13'40" | 01:43'24" |
| 16 | 05'52" | 01:49'16" |
| 17 | 06'16" | 01:55'32" |
| 18 | 06'04" | 02:01'36" |
| 19 | 07'36" | 02:09'12" |
| 20 | 06'48" | 02:16'00" |
| 21 | 06'08" | 02:22'08" |
| 22 | 15'12" | 02:37'20" |
| 23 | 08'08" | 02:45'28" |
| 24 | 07'04" | 02:52'32" |
| 25 | 09'20" | 03:01'52" |
| 26 | 06'28" | 03:08'20" |
| 27 | 06'48" | 03:15'08" |
| 28 | 11'12" | 03:26'20" |
| 29 | 12'32" | 03:38'52" |
| 30 | 21'28" | 04:00'20" |
| 31 | 06'12" | 04:06'32" |
| 32 | 06'12" | 04:12'44" |
| 33 | 06'20" | 04:19'04" |
| 34 | 09'32" | 04:28'36" |
| 35 | 11'04" | 04:39'40" |
| 36 | 06'48" | 04:46'28" |
| 37 | 18'00" | 05:04'28" |
| 38 | 10'28" | 05:14'56" |
| 39 | 06'56" | 05:21'52" |
| 40 | 06'48" | 05:28'40" |
| 41 | 07'32" | 05:36'12" |
| 42 | 10'44" | 05:46'56" |
| 43 | 10'40" | 05:57'36" |
| 44 | 05'48" | 06:03'24" |
| 45 | 05'52" | 06:09'16" |
| 46 | 06'04" | 06:15'20" |
| 46.5 | 07'13" | 06:18'48" |
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