28.1 km | 03:23:12 | 07:13/km日期: 2015-09-12 05:27 - 卡路里: 1823 Cal - 溫度: 22°C - 濕度: 94%
Pace: 07'08" / 06'56" / 06'53" / 07'24" / 06'51" / 07'04" / 06'45" / 06'53" / 07'07" / 07'15" / 09'10" / 07'21" / 06'49" / 06'45" / 06'58" / 07'03" / 07'00" / 07'48" / 06'55" / 06'46" / 07'13" / 07'27" / 07'47" / 07'16" / 07'05" / 07'27" / 07'35" / 07'29" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'22") | 995 / 995 |
2 | | 06'58" (+00'18") | 1002 / 1998 |
3 | | 06'52" (+00'12") | 996 / 2994 |
4 | | 07'26" (+00'46") | 1008 / 4002 |
5 | | 06'53" (+00'13") | 1018 / 5021 |
6 | | 06'57" (+00'17") | 992 / 6013 |
7 | | 06'49" (+00'09") | 1006 / 7020 |
8 | | 06'52" (+00'12") | 1014 / 8034 |
9 | | 07'08" (+00'28") | 998 / 9033 |
10 | | 07'14" (+00'34") | 999 / 10032 |
11 | | 09'06" (+02'26") | 1010 / 11042 |
12 | | 07'22" (+00'42") | 997 / 12040 |
13 | | 06'49" (+00'09") | 1009 / 13049 |
14 | | 06'40" | 996 / 14046 |
15 | | 07'02" (+00'22") | 1004 / 15051 |
16 | | 07'06" (+00'26") | 1009 / 16060 |
17 | | 06'58" (+00'18") | 1000 / 17061 |
18 | | 07'42" (+01'02") | 998 / 18059 |
19 | | 06'54" (+00'14") | 999 / 19058 |
20 | | 06'49" (+00'09") | 1003 / 20062 |
21 | | 07'10" (+00'30") | 1011 / 21073 |
22 | | 07'29" (+00'49") | 997 / 22071 |
23 | | 07'43" (+01'03") | 1017 / 23089 |
24 | | 07'20" (+00'40") | 1004 / 24094 |
25 | | 07'04" (+00'24") | 1001 / 25095 |
26 | | 07'27" (+00'47") | 1000 / 26095 |
27 | | 07'32" (+00'52") | 1008 / 27104 |
28 | | 07'28" (+00'48") | 997 / 28101 |
29 | | 12'23" (+05'43") | 29 / 28131 |
9月累積里程 :
94.74 km 雜牌 XO 累積 :
959.4 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'56" | 00:14'04" |
3 | 06'53" | 00:20'57" |
4 | 07'24" | 00:28'21" |
5 | 06'51" | 00:35'12" |
6 | 07'04" | 00:42'16" |
7 | 06'45" | 00:49'01" |
8 | 06'53" | 00:55'54" |
9 | 07'07" | 01:03'01" |
10 | 07'15" | 01:10'16" |
11 | 09'10" | 01:19'26" |
12 | 07'21" | 01:26'47" |
13 | 06'49" | 01:33'36" |
14 | 06'45" | 01:40'21" |
15 | 06'58" | 01:47'19" |
16 | 07'03" | 01:54'22" |
17 | 07'00" | 02:01'22" |
18 | 07'48" | 02:09'10" |
19 | 06'55" | 02:16'05" |
20 | 06'46" | 02:22'51" |
21 | 07'13" | 02:30'04" |
22 | 07'27" | 02:37'31" |
23 | 07'47" | 02:45'18" |
24 | 07'16" | 02:52'34" |
25 | 07'05" | 02:59'39" |
26 | 07'27" | 03:07'06" |
27 | 07'35" | 03:14'41" |
28 | 07'29" | 03:22'10" |
28.1 | 07'52" | 03:23'12" |