27.2 km | 03:01:13 | 06:39/km日期: 2022-08-07 05:20 - 總爬升: 688 m - 地點: 燕巢中寮山 - 天氣: 晴天 - 平均心率: 137 - 卡路里: 1758 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 86%
Pace: 06'29" / 06'22" / 07'26" / 07'19" / 10'02" / 08'30" / 06'22" / 06'24" / 05'54" / 05'30" / 05'34" / 14'29" / 05'36" / 05'38" / 07'29" / 10'40" / 07'41" / 07'29" / 08'25" / 06'42" / 06'43" / 07'00" / 06'14" / 06'03" / 06'11" / 06'46" / 06'15" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'02") | 1000 / 1000 |
2 | | 06'22" (+00'52") | 1000 / 2000 |
3 | | 07'25" (+01'55") | 1000 / 3000 |
4 | | 07'19" (+01'49") | 1000 / 4000 |
5 | | 07'38" (+02'08") | 1000 / 5000 |
6 | | 07'02" (+01'32") | 1000 / 6000 |
7 | | 06'22" (+00'52") | 1000 / 7000 |
8 | | 06'23" (+00'53") | 1000 / 8000 |
9 | | 05'53" (+00'23") | 1000 / 9000 |
10 | | 05'30" | 1000 / 10000 |
11 | | 05'33" (+00'03") | 1000 / 11000 |
12 | | 06'17" (+00'47") | 1000 / 12000 |
13 | | 05'36" (+00'06") | 1000 / 13000 |
14 | | 05'37" (+00'07") | 1000 / 14000 |
15 | | 07'30" (+02'00") | 1000 / 15000 |
16 | | 08'47" (+03'17") | 1000 / 16000 |
17 | | 07'41" (+02'11") | 1000 / 17000 |
18 | | 07'28" (+01'58") | 1000 / 18000 |
19 | | 07'20" (+01'50") | 1000 / 19000 |
20 | | 06'41" (+01'11") | 1000 / 20000 |
21 | | 06'42" (+01'12") | 1000 / 21000 |
22 | | 07'00" (+01'30") | 1000 / 22000 |
23 | | 06'13" (+00'43") | 1000 / 23000 |
24 | | 06'03" (+00'33") | 1000 / 24000 |
25 | | 06'11" (+00'41") | 1000 / 25000 |
26 | | 06'24" (+00'54") | 1000 / 26000 |
27 | | 06'15" (+00'45") | 1000 / 27000 |
28 | | 06'13" (+00'43") | 208 / 27208 |
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高雄米文台
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