20.5 km | 02:03:55 | 06:02/km日期: 2015-09-12 05:19 - 總爬升: 336 m - 卡路里: 1016 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'24" / 05'53" / 06'51" / 06'40" / 05'29" / 05'31" / 05'52" / 05'23" / 05'51" / 06'25" / 06'42" / 07'26" / 06'33" / 05'22" / 05'49" / 05'40" / 05'27" / 05'50" / 05'35" / 05'54" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'00") | 991 / 991 |
2 | | 05'50" (+00'28") | 1001 / 1993 |
3 | | 06'52" (+01'30") | 1012 / 3006 |
4 | | 06'39" (+01'17") | 1000 / 4006 |
5 | | 05'28" (+00'06") | 1002 / 5009 |
6 | | 05'29" (+00'07") | 1005 / 6014 |
7 | | 05'57" (+00'35") | 1008 / 7022 |
8 | | 05'22" | 991 / 8014 |
9 | | 05'50" (+00'28") | 1009 / 9024 |
10 | | 06'24" (+01'02") | 996 / 10020 |
11 | | 06'39" (+01'17") | 1005 / 11026 |
12 | | 07'24" (+02'02") | 1012 / 12038 |
13 | | 06'31" (+01'09") | 989 / 13027 |
14 | | 05'23" (+00'01") | 1014 / 14042 |
15 | | 05'46" (+00'24") | 1000 / 15042 |
16 | | 05'44" (+00'22") | 999 / 16042 |
17 | | 05'24" (+00'02") | 1001 / 17043 |
18 | | 05'52" (+00'30") | 1008 / 18052 |
19 | | 05'39" (+00'17") | 998 / 19051 |
20 | | 05'50" (+00'28") | 1004 / 20055 |
21 | | 06'21" (+00'59") | 468 / 20524 |
9月累積里程 : 157.53 km
Android - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'53" | 00:12'17" |
3 | 06'51" | 00:19'08" |
4 | 06'40" | 00:25'48" |
5 | 05'29" | 00:31'17" |
6 | 05'31" | 00:36'48" |
7 | 05'52" | 00:42'40" |
8 | 05'23" | 00:48'03" |
9 | 05'51" | 00:53'54" |
10 | 06'25" | 01:00'19" |
11 | 06'42" | 01:07'01" |
12 | 07'26" | 01:14'27" |
13 | 06'33" | 01:21'00" |
14 | 05'22" | 01:26'22" |
15 | 05'49" | 01:32'11" |
16 | 05'40" | 01:37'51" |
17 | 05'27" | 01:43'18" |
18 | 05'50" | 01:49'08" |
19 | 05'35" | 01:54'43" |
20 | 05'54" | 02:00'37" |
20.5 | 06'17" | 02:03'55" |