43.9 km | 06:50:34 | 09:21/km日期: 2022-08-07 06:00 - 總爬升: 1024 m - 卡路里: 2368 Cal - 平均步頻: 35 - 溫度: 27°C - 濕度: 85%
Pace: 06'54" / 06'50" / 07'06" / 07'16" / 08'45" / 07'52" / 05'59" / 05'25" / 13'49" / 07'48" / 06'12" / 10'19" / 06'24" / 06'06" / 07'32" / 05'53" / 04'35" / 17'11" / 07'22" / 10'56" / 41'10" / 08'23" / 08'54" / 08'59" / 09'21" / 14'42" / 03'55" / 02'03" / 01'47" / 02'20" / 02'00" / 04'28" / 06'39" / 09'18" / 10'01" / 08'57" / 10'17" / 14'52" / 09'01" / 11'10" / 18'22" / 07'42" / 13'51" / 07'48" / 13'19" / 00'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+05'03") | 999 / 999 |
2 | | 06'52" (+05'06") | 1006 / 2005 |
3 | | 07'06" (+05'20") | 1060 / 3066 |
4 | | 07'12" (+05'26") | 1038 / 4104 |
5 | | 08'45" (+06'59") | 1013 / 5117 |
6 | | 07'43" (+05'57") | 1011 / 6129 |
7 | | 05'51" (+04'05") | 1000 / 7130 |
8 | | 05'33" (+03'47") | 1008 / 8138 |
9 | | 14'30" (+12'44") | 987 / 9125 |
10 | | 07'16" (+05'30") | 1011 / 10137 |
11 | | 06'05" (+04'19") | 1013 / 11150 |
12 | | 09'58" (+08'12") | 1088 / 12238 |
13 | | 06'31" (+04'45") | 1021 / 13259 |
14 | | 05'52" (+04'06") | 1006 / 14266 |
15 | | 08'03" (+06'17") | 1001 / 15268 |
16 | | 05'03" (+03'17") | 1008 / 16276 |
17 | | 15'22" (+13'36") | 1006 / 17283 |
18 | | 06'18" (+04'32") | 1006 / 18289 |
19 | | 07'56" (+06'10") | 996 / 19286 |
20 | | 11'26" (+09'40") | 1032 / 20319 |
21 | | 40'22" (+38'36") | 1031 / 21350 |
22 | | 08'04" (+06'18") | 1050 / 22400 |
23 | | 09'49" (+08'03") | 1004 / 23404 |
24 | | 08'02" (+06'16") | 1026 / 24431 |
25 | | 12'35" (+10'49") | 1009 / 25440 |
26 | | 10'08" (+08'22") | 1067 / 26507 |
27 | | 01'56" (+00'10") | 1050 / 27557 |
28 | | 01'58" (+00'12") | 1118 / 28676 |
29 | | 02'07" (+00'21") | 1106 / 29782 |
30 | | 02'08" (+00'22") | 1013 / 30795 |
31 | | 01'46" | 1069 / 31865 |
32 | | 08'37" (+06'51") | 1053 / 32918 |
33 | | 09'02" (+07'16") | 998 / 33917 |
34 | | 10'01" (+08'15") | 1069 / 34986 |
35 | | 08'39" (+06'53") | 1071 / 36057 |
36 | | 10'41" (+08'55") | 998 / 37056 |
37 | | 14'45" (+12'59") | 1039 / 38096 |
38 | | 08'34" (+06'48") | 1015 / 39112 |
39 | | 18'14" (+16'28") | 1042 / 40154 |
40 | | 11'11" (+09'25") | 1006 / 41161 |
41 | | 07'43" (+05'57") | 1029 / 42190 |
42 | | 13'30" (+11'44") | 1000 / 43191 |
43 | | 08'55" (+07'09") | 1023 / 44214 |
8月累積里程 :
144.48 km 361 PACER ST(2020-Green) 累積 :
527.1 kmAndroid - samsung SM-M127F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'50" | 00:13'44" |
3 | 07'06" | 00:20'50" |
4 | 07'16" | 00:28'06" |
5 | 08'45" | 00:36'51" |
6 | 07'52" | 00:44'43" |
7 | 05'59" | 00:50'42" |
8 | 05'25" | 00:56'07" |
9 | 13'49" | 01:09'56" |
10 | 07'48" | 01:17'44" |
11 | 06'12" | 01:23'56" |
12 | 10'19" | 01:34'15" |
13 | 06'24" | 01:40'39" |
14 | 06'06" | 01:46'45" |
15 | 07'32" | 01:54'17" |
16 | 05'53" | 02:00'10" |
17 | 04'35" | 02:04'45" |
18 | 17'11" | 02:21'56" |
19 | 07'22" | 02:29'18" |
20 | 10'56" | 02:40'14" |
21 | 41'10" | 03:21'24" |
22 | 08'23" | 03:29'47" |
23 | 08'54" | 03:38'41" |
24 | 08'59" | 03:47'40" |
25 | 09'21" | 03:57'01" |
26 | 14'42" | 04:11'43" |
27 | 03'55" | 04:15'38" |
28 | 02'03" | 04:17'41" |
29 | 01'47" | 04:19'28" |
30 | 02'20" | 04:21'48" |
31 | 02'00" | 04:23'48" |
32 | 04'28" | 04:28'16" |
33 | 06'39" | 04:34'55" |
34 | 09'18" | 04:44'13" |
35 | 10'01" | 04:54'14" |
36 | 08'57" | 05:03'11" |
37 | 10'17" | 05:13'28" |
38 | 14'52" | 05:28'20" |
39 | 09'01" | 05:37'21" |
40 | 11'10" | 05:48'31" |
41 | 18'22" | 06:06'53" |
42 | 07'42" | 06:14'35" |
43 | 13'51" | 06:28'26" |
44 | 07'48" | 06:36'14" |
45 | 13'19" | 06:49'33" |
45.0 | 23'32" | 06:50'02" |