7.0 km | 01:03:58 | 09:05/km日期: 2022-08-06 16:22 - 卡路里: 390 Cal - 平均步頻: 166 - 溫度: 34°C - 濕度: 49%
Pace: 07'10" / 07'52" / 08'14" / 09'25" / 08'54" / 09'11" / 12'17" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" | 1000 / 1000 |
| 2 | | 07'51" (+00'12") | 1000 / 2000 |
| 3 | | 08'14" (+00'35") | 1000 / 3000 |
| 4 | | 09'25" (+01'46") | 1000 / 4000 |
| 5 | | 08'53" (+01'14") | 1000 / 5000 |
| 6 | | 09'10" (+01'31") | 1000 / 6000 |
| 7 | | 12'17" (+04'38") | 1000 / 7000 |
| 8 | | 13'07" (+05'28") | 33 / 7033 |
8月累積里程 : 226.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'52" | 00:15'02" |
| 3 | 08'14" | 00:23'16" |
| 4 | 09'25" | 00:32'41" |
| 5 | 08'54" | 00:41'35" |
| 6 | 09'11" | 00:50'46" |
| 7 | 12'17" | 01:03'03" |
| 7.0 | 12'52" | 01:03'29" |
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