21.5 km | 02:34:51 | 07:12/km日期: 2022-08-07 05:18 - 總爬升: 310 m - 卡路里: 1258 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 86%
Pace: 06'23" / 06'05" / 06'00" / 06'01" / 06'00" / 06'08" / 06'23" / 07'15" / 07'09" / 08'40" / 10'55" / 06'34" / 06'00" / 05'47" / 05'49" / 06'00" / 06'29" / 05'41" / 06'31" / 12'31" / 09'58" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'44") | 993 / 993 |
2 | | 06'06" (+00'31") | 1012 / 2005 |
3 | | 05'59" (+00'24") | 1001 / 3007 |
4 | | 05'58" (+00'23") | 1006 / 4014 |
5 | | 06'00" (+00'25") | 997 / 5012 |
6 | | 06'07" (+00'32") | 1002 / 6014 |
7 | | 06'27" (+00'52") | 1003 / 7017 |
8 | | 07'14" (+01'39") | 1001 / 8019 |
9 | | 07'05" (+01'30") | 993 / 9012 |
10 | | 08'45" (+03'10") | 1003 / 10015 |
11 | | 10'46" (+05'11") | 1013 / 11028 |
12 | | 06'30" (+00'55") | 1003 / 12032 |
13 | | 06'02" (+00'27") | 996 / 13028 |
14 | | 05'50" (+00'15") | 1001 / 14029 |
15 | | 05'45" (+00'10") | 999 / 15029 |
16 | | 06'03" (+00'28") | 1007 / 16037 |
17 | | 06'31" (+00'56") | 993 / 17030 |
18 | | 05'35" | 1009 / 18039 |
19 | | 07'29" (+01'54") | 1012 / 19052 |
20 | | 11'49" (+06'14") | 993 / 20046 |
21 | | 09'56" (+04'21") | 1002 / 21048 |
22 | | 08'27" (+02'52") | 502 / 21551 |
8月累積里程 : 21.85 km
Android - samsung SM-G9910 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'05" | 00:12'28" |
3 | 06'00" | 00:18'28" |
4 | 06'01" | 00:24'29" |
5 | 06'00" | 00:30'29" |
6 | 06'08" | 00:36'37" |
7 | 06'23" | 00:43'00" |
8 | 07'15" | 00:50'15" |
9 | 07'09" | 00:57'24" |
10 | 08'40" | 01:06'04" |
11 | 10'55" | 01:16'59" |
12 | 06'34" | 01:23'33" |
13 | 06'00" | 01:29'33" |
14 | 05'47" | 01:35'20" |
15 | 05'49" | 01:41'09" |
16 | 06'00" | 01:47'09" |
17 | 06'29" | 01:53'38" |
18 | 05'41" | 01:59'19" |
19 | 06'31" | 02:05'50" |
20 | 12'31" | 02:18'21" |
21 | 09'58" | 02:28'19" |
21.6 | 08'33" | 02:33'02" |