25.4 km | 02:46:55 | 06:34/km日期: 2022-08-07 04:54 - 總爬升: 130 m - 卡路里: 1612 Cal - 溫度: 27°C - 濕度: 82%
Pace: 07'14" / 06'52" / 07'03" / 07'03" / 06'57" / 07'21" / 06'30" / 06'36" / 06'25" / 05'49" / 05'57" / 05'49" / 05'46" / 06'15" / 06'53" / 06'00" / 05'40" / 06'30" / 07'22" / 08'51" / 05'59" / 05'47" / 07'16" / 05'39" / 06'25" / 07'06" /
8月累積里程 : 164.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'52" | 00:14'06" |
3 | 07'03" | 00:21'09" |
4 | 07'03" | 00:28'12" |
5 | 06'57" | 00:35'09" |
6 | 07'21" | 00:42'30" |
7 | 06'30" | 00:49'00" |
8 | 06'36" | 00:55'36" |
9 | 06'25" | 01:02'01" |
10 | 05'49" | 01:07'50" |
11 | 05'57" | 01:13'47" |
12 | 05'49" | 01:19'36" |
13 | 05'46" | 01:25'22" |
14 | 06'15" | 01:31'37" |
15 | 06'53" | 01:38'30" |
16 | 06'00" | 01:44'30" |
17 | 05'40" | 01:50'10" |
18 | 06'30" | 01:56'40" |
19 | 07'22" | 02:04'02" |
20 | 08'51" | 02:12'53" |
21 | 05'59" | 02:18'52" |
22 | 05'47" | 02:24'39" |
23 | 07'16" | 02:31'55" |
24 | 05'39" | 02:37'34" |
25 | 06'25" | 02:43'59" |
25.4 | 07'04" | 02:46'54" |