21.0 km | 02:31:41 | 07:13/km日期: 2022-08-06 21:01 - 平均心率: 138 - 卡路里: 1259 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 86%
Pace: 07'39" / 07'26" / 07'33" / 07'00" / 07'02" / 07'16" / 07'15" / 08'11" / 07'20" / 06'54" / 07'16" / 06'45" / 06'46" / 07'00" / 06'54" / 06'59" / 08'16" / 07'08" / 07'34" / 07'02" / 09'17" / 04'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 202.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'26" | 00:15'05" |
| 3 | 07'33" | 00:22'38" |
| 4 | 07'00" | 00:29'38" |
| 5 | 07'02" | 00:36'40" |
| 6 | 07'16" | 00:43'56" |
| 7 | 07'15" | 00:51'11" |
| 8 | 08'11" | 00:59'22" |
| 9 | 07'20" | 01:06'42" |
| 10 | 06'54" | 01:13'36" |
| 11 | 07'16" | 01:20'52" |
| 12 | 06'45" | 01:27'37" |
| 13 | 06'46" | 01:34'23" |
| 14 | 07'00" | 01:41'23" |
| 15 | 06'54" | 01:48'17" |
| 16 | 06'59" | 01:55'16" |
| 17 | 08'16" | 02:03'32" |
| 18 | 07'08" | 02:10'40" |
| 19 | 07'34" | 02:18'14" |
| 20 | 07'02" | 02:25'16" |
| 21 | 09'17" | 02:34'33" |
| 21.0 | 04'47" | 02:34'35" |
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