7.0 km | 00:45:50 | 06:32/km日期: 2022-08-07 05:18 - 總爬升: 115 m - 卡路里: 399 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 89%
Pace: 08'02" / 08'11" / 06'40" / 06'24" / 05'50" / 05'21" / 05'20" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+02'43") | 1000 / 1000 |
2 | | 08'10" (+02'51") | 1000 / 2000 |
3 | | 06'40" (+01'21") | 1000 / 3000 |
4 | | 06'23" (+01'04") | 1000 / 4000 |
5 | | 05'50" (+00'31") | 1000 / 5000 |
6 | | 05'20" (+00'01") | 1000 / 6000 |
7 | | 05'19" | 1000 / 7000 |
8 | | 02'58" | 10 / 7010 |
8月累積里程 : 326.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 08'11" | 00:16'13" |
3 | 06'40" | 00:22'53" |
4 | 06'24" | 00:29'17" |
5 | 05'50" | 00:35'07" |
6 | 05'21" | 00:40'28" |
7 | 05'20" | 00:45'48" |
7.0 | 03'14" | 00:45'50" |