15.0 km | 01:51:48 | 07:26/km日期: 2022-08-07 05:11 - 平均心率: 155 - 卡路里: 1033 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 86%
Pace: 05'58" / 06'22" / 06'02" / 06'06" / 06'10" / 06'14" / 09'29" / 06'26" / 07'55" / 06'10" / 07'13" / 14'10" / 07'23" / 09'49" / 06'15" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 06'21" (+00'23") | 1000 / 2000 |
| 3 | | 06'01" (+00'03") | 1000 / 3000 |
| 4 | | 06'06" (+00'08") | 1000 / 4000 |
| 5 | | 06'10" (+00'12") | 1000 / 5000 |
| 6 | | 06'13" (+00'15") | 1000 / 6000 |
| 7 | | 09'28" (+03'30") | 1000 / 7000 |
| 8 | | 06'26" (+00'28") | 1000 / 8000 |
| 9 | | 07'54" (+01'56") | 1000 / 9000 |
| 10 | | 06'10" (+00'12") | 1000 / 10000 |
| 11 | | 07'12" (+01'14") | 1000 / 11000 |
| 12 | | 14'10" (+08'12") | 1000 / 12000 |
| 13 | | 07'22" (+01'24") | 1000 / 13000 |
| 14 | | 09'49" (+03'51") | 1000 / 14000 |
| 15 | | 06'15" (+00'17") | 1000 / 15000 |
| 16 | | 05'48" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
131.57 km 
母子鱷魚（跟上來） 38 累積 :
248.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'22" | 00:12'20" |
| 3 | 06'02" | 00:18'22" |
| 4 | 06'06" | 00:24'28" |
| 5 | 06'10" | 00:30'38" |
| 6 | 06'14" | 00:36'52" |
| 7 | 09'29" | 00:46'21" |
| 8 | 06'26" | 00:52'47" |
| 9 | 07'55" | 01:00'42" |
| 10 | 06'10" | 01:06'52" |
| 11 | 07'13" | 01:14'05" |
| 12 | 14'10" | 01:28'15" |
| 13 | 07'23" | 01:35'38" |
| 14 | 09'49" | 01:45'27" |
| 15 | 06'15" | 01:51'42" |
| 15.0 | 05'57" | 01:51'47" |
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