10.1 km | 01:03:45 | 06:18/km日期: 2022-08-06 18:40 - 卡路里: 837 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 61%
Pace: 08'11" / 07'33" / 06'38" / 06'30" / 06'49" / 08'27" / 08'11" / 07'03" / 08'31" / 06'38" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'02") | 1000 / 1000 |
2 | | 05'57" | 1000 / 2000 |
3 | | 06'08" (+00'11") | 1000 / 3000 |
4 | | 06'30" (+00'33") | 1000 / 4000 |
5 | | 06'16" (+00'19") | 1000 / 5000 |
6 | | 06'07" (+00'10") | 1000 / 6000 |
7 | | 06'39" (+00'42") | 1000 / 7000 |
8 | | 06'35" (+00'38") | 1000 / 8000 |
9 | | 06'18" (+00'21") | 1000 / 9000 |
10 | | 06'39" (+00'42") | 1000 / 10000 |
11 | | 05'40" | 97 / 10097 |
8月累積里程 : 168.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'33" | 00:15'44" |
3 | 06'38" | 00:22'22" |
4 | 06'30" | 00:28'52" |
5 | 06'49" | 00:35'41" |
6 | 08'27" | 00:44'08" |
7 | 08'11" | 00:52'19" |
8 | 07'03" | 00:59'22" |
9 | 08'31" | 01:07'53" |
10 | 06'38" | 01:14'31" |
10.1 | 05'39" | 01:15'04" |