21.0 km | 01:55:54 | 05:30/km日期: 2022-08-06 04:57 - 總爬升: 464 m - 卡路里: 1312 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 91%
Pace: 23'39" / 05'20" / 05'16" / 05'32" / 05'20" / 05'42" / 05'36" / 05'30" / 06'33" / 04'42" / 04'35" / 04'31" / 05'20" / 06'37" / 04'51" / 04'50" / 05'08" / 04'59" / 05'01" / 05'01" / 05'14" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'15" (+05'45") | 1000 / 1000 |
2 | | 05'19" (+00'49") | 1000 / 2000 |
3 | | 05'16" (+00'46") | 1000 / 3000 |
4 | | 05'31" (+01'01") | 1000 / 4000 |
5 | | 05'20" (+00'50") | 1000 / 5000 |
6 | | 05'42" (+01'12") | 1000 / 6000 |
7 | | 05'35" (+01'05") | 1000 / 7000 |
8 | | 05'29" (+00'59") | 1000 / 8000 |
9 | | 06'33" (+02'03") | 1000 / 9000 |
10 | | 04'41" (+00'11") | 1000 / 10000 |
11 | | 04'35" (+00'05") | 1000 / 11000 |
12 | | 04'30" | 1000 / 12000 |
13 | | 05'20" (+00'50") | 1000 / 13000 |
14 | | 06'37" (+02'07") | 1000 / 14000 |
15 | | 04'50" (+00'20") | 1000 / 15000 |
16 | | 04'50" (+00'20") | 1000 / 16000 |
17 | | 05'08" (+00'38") | 1000 / 17000 |
18 | | 04'58" (+00'28") | 1000 / 18000 |
19 | | 05'01" (+00'31") | 1000 / 19000 |
20 | | 05'00" (+00'30") | 1000 / 20000 |
21 | | 05'14" (+00'44") | 1000 / 21000 |
22 | | 03'25" | 6 / 21006 |
新北市潘建名
新北市潘建名