10.3 km | 01:00:39 | 05:54/km日期: 2015-09-03 17:48 - 卡路里: 721 Cal - 總步數: 10244 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 31°C - 濕度: 70%
Pace: 05'59" / 05'10" / 05'50" / 05'37" / 05'28" / 06'15" / 05'49" / 06'52" / 05'25" / 05'48" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'47") | 1006 / 1006 | 165 / 101 |
2 | | 05'09" | 1000 / 2007 | 171 / 112 |
3 | | 05'50" (+00'41") | 1009 / 3016 | 170 / 100 |
4 | | 05'32" (+00'23") | 1001 / 4018 | 171 / 105 |
5 | | 05'28" (+00'19") | 1006 / 5024 | 171 / 106 |
6 | | 06'10" (+01'01") | 1004 / 6029 | 169 / 95 |
7 | | 05'49" (+00'40") | 1006 / 7036 | 171 / 99 |
8 | | 06'51" (+01'42") | 1003 / 8039 | 163 / 88 |
9 | | 06'15" (+01'06") | 1006 / 9045 | 166 / 95 |
10 | | 05'43" (+00'34") | 1003 / 10049 | 168 / 103 |
11 | | 05'29" (+00'20") | 279 / 10328 | 169 / 107 |
9月累積里程 : 107.66 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'10" | 00:11'09" |
3 | 05'50" | 00:16'59" |
4 | 05'37" | 00:22'36" |
5 | 05'28" | 00:28'04" |
6 | 06'15" | 00:34'19" |
7 | 05'49" | 00:40'08" |
8 | 06'52" | 00:47'00" |
9 | 05'25" | 00:52'25" |
10 | 05'48" | 00:58'13" |
10.3 | 08'43" | 01:00'39" |