10.0 km | 00:59:41 | 05:57/km日期: 2015-09-09 05:06 - 卡路里: 540 Cal - 總步數: 10008 - 平均步頻: 167 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 75%
Pace: 07'01" / 06'28" / 06'37" / 06'15" / 05'13" / 05'10" / 05'28" / 06'04" / 05'30" / 05'34" / 35'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+01'51") | 1006 / 1006 | 161 / 87 |
2 | | 06'26" (+01'14") | 1009 / 2015 | 165 / 93 |
3 | | 06'33" (+01'21") | 1004 / 3020 | 166 / 91 |
4 | | 06'14" (+01'02") | 1004 / 4025 | 166 / 96 |
5 | | 05'12" | 1006 / 5031 | 167 / 114 |
6 | | 05'13" (+00'01") | 1007 / 6038 | 165 / 115 |
7 | | 05'26" (+00'14") | 1005 / 7043 | 171 / 107 |
8 | | 06'04" (+00'52") | 1004 / 8048 | 167 / 98 |
9 | | 05'27" (+00'15") | 1006 / 9055 | 174 / 104 |
10 | | 05'32" (+00'20") | 1000 / 10055 | 173 / 103 |
9月累積里程 : 154.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'28" | 00:13'29" |
3 | 06'37" | 00:20'06" |
4 | 06'15" | 00:26'21" |
5 | 05'13" | 00:31'34" |
6 | 05'10" | 00:36'44" |
7 | 05'28" | 00:42'12" |
8 | 06'04" | 00:48'16" |
9 | 05'30" | 00:53'46" |
10 | 05'34" | 00:59'20" |
10.0 | 33'19" | 00:59'41" |