10.1 km | 00:50:47 | 05:01/km日期: 2015-09-08 23:12 - 地點: 東勢高工 - 天氣: 有星星 - 卡路里: 533 Cal - 溫度: 24°C - 濕度: 92%
Pace: 05'14" / 04'53" / 05'02" / 05'00" / 05'07" / 05'07" / 05'15" / 05'20" / 05'05" / 04'31" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'41") | 995 / 995 |
2 | | 04'52" (+00'23") | 1000 / 1996 |
3 | | 05'04" (+00'35") | 1009 / 3005 |
4 | | 04'58" (+00'29") | 1006 / 4011 |
5 | | 05'10" (+00'41") | 1006 / 5017 |
6 | | 05'06" (+00'37") | 1000 / 6017 |
7 | | 05'13" (+00'44") | 1003 / 7021 |
8 | | 05'17" (+00'48") | 1003 / 8024 |
9 | | 05'06" (+00'37") | 1002 / 9027 |
10 | | 04'29" | 1000 / 10027 |
11 | | 04'55" (+00'26") | 67 / 10095 |
9月累積里程 :
172.21 km ASICS 虎走2 TJR 270 累積 :
873.8 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'53" | 00:10'07" |
3 | 05'02" | 00:15'09" |
4 | 05'00" | 00:20'09" |
5 | 05'07" | 00:25'16" |
6 | 05'07" | 00:30'23" |
7 | 05'15" | 00:35'38" |
8 | 05'20" | 00:40'58" |
9 | 05'05" | 00:46'03" |
10 | 04'31" | 00:50'34" |
10.1 | 04'22" | 00:50'59" |