7.1 km | 00:59:10 | 08:19/km日期: 2015-09-08 21:04 - 地點: 蓮池潭來回+翠華橋三趟 - 天氣: 涼 - 卡路里: 608 Cal - 溫度: 27°C - 濕度: 90%
Pace: 08'19" / 08'08" / 09'06" / 08'13" / 09'24" / 07'40" / 07'32" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+00'47") | 1000 / 1000 |
2 | | 08'07" (+00'35") | 1000 / 2000 |
3 | | 09'05" (+01'33") | 1000 / 3000 |
4 | | 08'13" (+00'41") | 1000 / 4000 |
5 | | 09'23" (+01'51") | 1000 / 5000 |
6 | | 07'40" (+00'08") | 1000 / 6000 |
7 | | 07'32" | 1000 / 7000 |
8 | | 07'33" (+00'01") | 106 / 7106 |
9月累積里程 : 67.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 08'08" | 00:16'27" |
3 | 09'06" | 00:25'33" |
4 | 08'13" | 00:33'46" |
5 | 09'24" | 00:43'10" |
6 | 07'40" | 00:50'50" |
7 | 07'32" | 00:58'22" |
7.1 | 07'38" | 00:59'11" |