15.0 km | 01:37:57 | 06:31/km日期: 2015-09-08 17:42 - 地點: 鹿港體育場 - 卡路里: 682 Cal - 總步數: 16248 - 平均步頻: 165 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 73%
Pace: 06'48" / 06'41" / 06'27" / 06'33" / 06'32" / 06'36" / 06'30" / 06'23" / 06'33" / 06'29" / 06'38" / 06'35" / 05'47" / 06'12" / 06'16" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'35") | 1009 / 1009 | 162 / 90 |
2 | | 06'32" (+00'19") | 1011 / 2021 | 166 / 91 |
3 | | 06'23" (+00'10") | 1008 / 3029 | 164 / 94 |
4 | | 06'31" (+00'18") | 1008 / 4037 | 164 / 92 |
5 | | 06'29" (+00'16") | 1000 / 5038 | 164 / 93 |
6 | | 06'37" (+00'24") | 1004 / 6043 | 164 / 91 |
7 | | 06'28" (+00'15") | 1009 / 7052 | 166 / 92 |
8 | | 06'18" (+00'05") | 1009 / 8062 | 167 / 94 |
9 | | 06'30" (+00'17") | 1006 / 9069 | 165 / 92 |
10 | | 06'28" (+00'15") | 1000 / 10070 | 165 / 93 |
11 | | 06'36" (+00'23") | 1003 / 11074 | 164 / 91 |
12 | | 06'33" (+00'20") | 1004 / 12078 | 164 / 93 |
13 | | 06'22" (+00'09") | 1001 / 13080 | 171 / 91 |
14 | | 06'13" | 1003 / 14083 | 167 / 95 |
15 | | 06'15" (+00'02") | 1005 / 15089 | 167 / 95 |
9月累積里程 : 110.95 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'41" | 00:13'29" |
3 | 06'27" | 00:19'56" |
4 | 06'33" | 00:26'29" |
5 | 06'32" | 00:33'01" |
6 | 06'36" | 00:39'37" |
7 | 06'30" | 00:46'07" |
8 | 06'23" | 00:52'30" |
9 | 06'33" | 00:59'03" |
10 | 06'29" | 01:05'32" |
11 | 06'38" | 01:12'10" |
12 | 06'35" | 01:18'45" |
13 | 05'47" | 01:24'32" |
14 | 06'12" | 01:30'44" |
15 | 06'16" | 01:37'00" |
15.0 | 35'50" | 01:37'57" |