9.2 km | 00:58:18 | 06:18/km日期: 2022-07-29 19:56 - 卡路里: 565 Cal - 平均步頻: 167 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 06'14" / 06'05" / 06'17" / 06'13" / 06'24" / 06'17" / 06'18" / 06'14" / 06'25" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'06") | 991 / 991 |
2 | | 06'05" | 1013 / 2005 |
3 | | 06'14" (+00'09") | 992 / 2998 |
4 | | 06'16" (+00'11") | 1003 / 4002 |
5 | | 06'23" (+00'18") | 1000 / 5002 |
6 | | 06'12" (+00'07") | 996 / 5998 |
7 | | 06'22" (+00'17") | 1004 / 7003 |
8 | | 06'09" (+00'04") | 1011 / 8015 |
9 | | 06'28" (+00'23") | 991 / 9006 |
10 | | 02'52" | 505 / 9511 |
江子翠橫移門<->新月橋,
後半段淋著雨跑,或許如此所以今晚跑起來蠻清鬆的,
距離本月目標達成只差最後一小段,一定會成功的。
7月累積里程 : 101.06 km
Android - OPPO CPH1903 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'05" | 00:12'19" |
3 | 06'17" | 00:18'36" |
4 | 06'13" | 00:24'49" |
5 | 06'24" | 00:31'13" |
6 | 06'17" | 00:37'30" |
7 | 06'18" | 00:43'48" |
8 | 06'14" | 00:50'02" |
9 | 06'25" | 00:56'27" |
9.4 | 03'58" | 00:57'54" |