11.0 km | 01:01:20 | 05:33/km日期: 2015-09-07 19:39 - 總爬升: 118 m - 卡路里: 715 Cal - 溫度: 25°C - 濕度: 80%
Pace: 05'32" / 05'50" / 05'38" / 05'10" / 04'58" / 05'45" / 04'57" / 05'52" / 06'12" / 05'26" / 05'56" / 02'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'31") | 992 / 992 |
2 | | 05'48" (+00'51") | 1007 / 1999 |
3 | | 05'39" (+00'42") | 994 / 2994 |
4 | | 05'12" (+00'15") | 1008 / 4002 |
5 | | 04'57" | 1000 / 5003 |
6 | | 05'44" (+00'47") | 1002 / 6006 |
7 | | 04'57" | 997 / 7003 |
8 | | 05'52" (+00'55") | 1014 / 8018 |
9 | | 06'08" (+01'11") | 992 / 9010 |
10 | | 05'26" (+00'29") | 1012 / 10023 |
11 | | 05'53" (+00'56") | 1003 / 11027 |
9月累積里程 :
200.84 km mizuno 型號 累積 :
2368.4 kmAndroid - PANTECH IM-A850L 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'50" | 00:11'22" |
3 | 05'38" | 00:17'00" |
4 | 05'10" | 00:22'10" |
5 | 04'58" | 00:27'08" |
6 | 05'45" | 00:32'53" |
7 | 04'57" | 00:37'50" |
8 | 05'52" | 00:43'42" |
9 | 06'12" | 00:49'54" |
10 | 05'26" | 00:55'20" |
11 | 05'56" | 01:01'16" |
11.0 | 02'27" | 01:01'20" |