7.0 km | 01:00:56 | 08:39/km日期: 2015-09-07 19:43 - 卡路里: 474 Cal - 總步數: 5476 - 平均步頻: 89 - 平均步幅: 128 cm - 溫度: 25°C - 濕度: 80%
Pace: 12'41" / 12'06" / 10'04" / 05'54" / 06'36" / 05'54" / 07'32" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'38" (+06'49") | 1003 / 1003 | 30 / 259 |
2 | | 12'02" (+06'13") | 1005 / 2008 | 9 / 852 |
3 | | 10'02" (+04'13") | 1006 / 3015 | 86 / 114 |
4 | | 05'49" | 1005 / 4021 | 169 / 101 |
5 | | 06'36" (+00'47") | 1005 / 5026 | 147 / 102 |
6 | | 05'50" (+00'01") | 1000 / 6026 | 171 / 99 |
7 | | 07'29" (+01'40") | 1004 / 7031 | 146 / 91 |
8 | | 04'10" | 36 / 7067 | 93 / 257 |
9月累積里程 : 110.62 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'41" | 00:12'41" |
2 | 12'06" | 00:24'47" |
3 | 10'04" | 00:34'51" |
4 | 05'54" | 00:40'45" |
5 | 06'36" | 00:47'21" |
6 | 05'54" | 00:53'15" |
7 | 07'32" | 01:00'47" |
7.0 | 04'10" | 01:00'56" |