19.3 km | 02:48:13 | 08:42/km日期: 2015-09-05 17:45 - 總爬升: 135 m - 卡路里: 1044 Cal - 溫度: 29°C - 濕度: 77%
Pace: 08'14" / 07'02" / 07'43" / 07'08" / 08'25" / 07'09" / 08'52" / 07'30" / 07'37" / 10'19" / 08'14" / 09'45" / 10'56" / 11'18" / 09'06" / 08'09" / 09'55" / 08'26" / 08'35" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+01'07") | 1005 / 1005 |
2 | | 07'04" | 1010 / 2015 |
3 | | 07'38" (+00'34") | 1007 / 3023 |
4 | | 07'07" (+00'03") | 1001 / 4024 |
5 | | 08'23" (+01'19") | 1003 / 5028 |
6 | | 07'12" (+00'08") | 1007 / 6035 |
7 | | 09'08" (+02'04") | 997 / 7033 |
8 | | 07'14" (+00'10") | 1004 / 8038 |
9 | | 07'38" (+00'34") | 1011 / 9049 |
10 | | 10'15" (+03'11") | 988 / 10038 |
11 | | 08'22" (+01'18") | 1011 / 11049 |
12 | | 09'43" (+02'39") | 991 / 12041 |
13 | | 10'54" (+03'50") | 1005 / 13046 |
14 | | 11'13" (+04'09") | 1002 / 14049 |
15 | | 09'05" (+02'01") | 1007 / 15057 |
16 | | 08'10" (+01'06") | 994 / 16051 |
17 | | 09'56" (+02'52") | 997 / 17048 |
18 | | 08'24" (+01'20") | 1000 / 18048 |
19 | | 08'42" (+01'38") | 1008 / 19057 |
20 | | 12'11" (+05'07") | 269 / 19326 |
9月累積里程 : 19.33 km
Android - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'02" | 00:15'16" |
3 | 07'43" | 00:22'59" |
4 | 07'08" | 00:30'07" |
5 | 08'25" | 00:38'32" |
6 | 07'09" | 00:45'41" |
7 | 08'52" | 00:54'33" |
8 | 07'30" | 01:02'03" |
9 | 07'37" | 01:09'40" |
10 | 10'19" | 01:19'59" |
11 | 08'14" | 01:28'13" |
12 | 09'45" | 01:37'58" |
13 | 10'56" | 01:48'54" |
14 | 11'18" | 02:00'12" |
15 | 09'06" | 02:09'18" |
16 | 08'09" | 02:17'27" |
17 | 09'55" | 02:27'22" |
18 | 08'26" | 02:35'48" |
19 | 08'35" | 02:44'23" |
19.3 | 11'44" | 02:48'13" |