21.7 km | 02:15:47 | 06:15/km日期: 2015-09-06 06:01 - 卡路里: 1016 Cal - 總步數: 23606 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 94%
Pace: 06'40" / 05'50" / 05'51" / 05'51" / 05'50" / 05'53" / 06'36" / 06'05" / 06'54" / 06'07" / 05'47" / 06'17" / 05'57" / 06'20" / 06'05" / 06'23" / 06'44" / 06'46" / 06'53" / 06'19" / 06'27" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'50") | 1010 / 1010 | 174 / 87 |
2 | | 05'49" (+00'04") | 1001 / 2012 | 176 / 97 |
3 | | 05'51" (+00'06") | 1008 / 3020 | 175 / 97 |
4 | | 05'48" (+00'03") | 1000 / 4020 | 178 / 96 |
5 | | 05'48" (+00'03") | 1004 / 5025 | 178 / 96 |
6 | | 05'52" (+00'07") | 1000 / 6025 | 180 / 94 |
7 | | 06'35" (+00'50") | 1000 / 7026 | 162 / 93 |
8 | | 06'05" (+00'20") | 1008 / 8034 | 180 / 90 |
9 | | 06'50" (+01'05") | 1007 / 9041 | 163 / 89 |
10 | | 06'05" (+00'20") | 1004 / 10046 | 180 / 90 |
11 | | 05'45" | 1003 / 11049 | 180 / 96 |
12 | | 06'17" (+00'32") | 1007 / 12057 | 165 / 96 |
13 | | 05'51" (+00'06") | 1010 / 13068 | 181 / 94 |
14 | | 06'17" (+00'32") | 1004 / 14073 | 167 / 95 |
15 | | 06'05" (+00'20") | 1001 / 15074 | 181 / 90 |
16 | | 06'21" (+00'36") | 1004 / 16078 | 180 / 87 |
17 | | 06'45" (+01'00") | 1004 / 17083 | 167 / 88 |
18 | | 06'46" (+01'01") | 1003 / 18087 | 169 / 86 |
19 | | 06'47" (+01'02") | 1000 / 19087 | 153 / 95 |
20 | | 06'20" (+00'35") | 1002 / 20089 | 174 / 90 |
21 | | 06'26" (+00'41") | 1002 / 21091 | 177 / 87 |
22 | | 05'45" | 712 / 21804 | 185 / 93 |
屏東黃三
分四