42.9 km | 04:55:56 | 06:53/km日期: 2015-09-06 06:03 - 總爬升: 551 m - 卡路里: 2009 Cal - 總步數: 39294 - 平均步頻: 132 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 94%
Pace: 05'09" / 05'16" / 05'24" / 05'21" / 05'14" / 05'54" / 05'21" / 05'15" / 06'21" / 05'27" / 05'26" / 05'52" / 05'26" / 05'21" / 05'28" / 06'26" / 05'27" / 08'12" / 08'31" / 07'27" / 07'02" / 11'33" / 08'09" / 08'34" / 06'42" / 05'18" / 05'21" / 06'04" / 05'06" / 05'29" / 05'01" / 05'15" / 06'09" / 08'08" / 17'52" / 09'12" / 07'01" / 09'19" / 07'29" / 08'41" / 08'02" / 08'37" / 08'09" /
9月累積里程 : 102.36 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'16" | 00:10'25" |
3 | 05'24" | 00:15'49" |
4 | 05'21" | 00:21'10" |
5 | 05'14" | 00:26'24" |
6 | 05'54" | 00:32'18" |
7 | 05'21" | 00:37'39" |
8 | 05'15" | 00:42'54" |
9 | 06'21" | 00:49'15" |
10 | 05'27" | 00:54'42" |
11 | 05'26" | 01:00'08" |
12 | 05'52" | 01:06'00" |
13 | 05'26" | 01:11'26" |
14 | 05'21" | 01:16'47" |
15 | 05'28" | 01:22'15" |
16 | 06'26" | 01:28'41" |
17 | 05'27" | 01:34'08" |
18 | 08'12" | 01:42'20" |
19 | 08'31" | 01:50'51" |
20 | 07'27" | 01:58'18" |
21 | 07'02" | 02:05'20" |
22 | 11'33" | 02:16'53" |
23 | 08'09" | 02:25'02" |
24 | 08'34" | 02:33'36" |
25 | 06'42" | 02:40'18" |
26 | 05'18" | 02:45'36" |
27 | 05'21" | 02:50'57" |
28 | 06'04" | 02:57'01" |
29 | 05'06" | 03:02'07" |
30 | 05'29" | 03:07'36" |
31 | 05'01" | 03:12'37" |
32 | 05'15" | 03:17'52" |
33 | 06'09" | 03:24'01" |
34 | 08'08" | 03:32'09" |
35 | 17'52" | 03:50'01" |
36 | 09'12" | 03:59'13" |
37 | 07'01" | 04:06'14" |
38 | 09'19" | 04:15'33" |
39 | 07'29" | 04:23'02" |
40 | 08'41" | 04:31'43" |
41 | 08'02" | 04:39'45" |
42 | 08'37" | 04:48'22" |
42.9 | 08'08" | 04:55'56" |